Sunlit Reformer Pilates studio

Physiotherapy & Clinical Pilates in Cyprus.

Common
Ground.

Root-cause rehabilitation and Clinical Pilates, guided by qualified physiotherapists in Cyprus.

We look beyond the symptom to understand why the problem started.

Small groups and individual plans. Never one-size-fits-all.

Every session is led by a qualified therapist or instructor.

Individual guidance during Reformer Pilates

Our approach

We treat the cause, not just the symptom.

Every plan begins with a thorough clinical assessment. From there, hands-on therapy and targeted movement work together to restore function, reduce pain and help you move with confidence again. Personalised, unhurried, and always led by qualified therapists.

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How it works

Your journey, in three steps.

Clinical Pilates on the Reformer

Clinical Pilates

Pilates, guided by physiotherapists.

Small groups on the Reformer (up to 4) and Mat (up to 3), so every session is tailored to your body, your history and your rehabilitation goals.

Explore Clinical Pilates

The team

The people behind your progress.

Meet the therapists
DC

Doros combines an academic physiotherapy background with manual therapy and fitness certifications. His work focuses on root-cause rehabilitation, pain management and athletic enhancement.

Doros Constantinou

Lead Physiotherapist & Rehabilitation Specialist

IS

Irene integrates Orthopedic Manual Therapy with targeted clinical exercise. Her focus is active rehabilitation, core stability and safe, functional movement.

Irene Solomou

Lead Physiotherapist & Clinical Pilates Specialist

AP

Andria designs targeted exercise programmes for active rehabilitation, core strength and postural alignment.

Andria Papasoteriou

Clinical Pilates & Therapeutic Exercise Instructor

Inside the studio

Slow, precise, considered movement.

Small groups, natural light and an unhurried pace, so every session feels personal.

Explore the studio
Reformer session
Mat class
“Movement is the most natural medicine we have.”

Conditions we treat

Kind words

“Client review to be added.”

— Client name

“Client review to be added.”

— Client name

“Client review to be added.”

— Client name

Questions

Good to know.

Do I need a doctor's referral?+

No. But please bring any medical reports, X-rays or MRIs you have.

What should I wear to my first appointment?+

Comfortable, stretchable clothing. Bring any relevant medical records.

How many sessions will I need?+

It varies by condition. You'll receive a personalised plan after your initial assessment.

Do you accept GESY referrals?+

Yes, for eligible treatments.

What's the difference between fitness and Clinical Pilates?+

Clinical Pilates is led by qualified therapists and tailored to your body and rehabilitation goals.

Do I need Pilates experience?+

No. Beginner assessments and intro sessions are available.

Is Pilates safe during pregnancy?+

Yes, when guided by a certified Pre & Post Natal specialist, which we have on our team.

What is your cancellation policy?+

Please give at least 3 hours' notice. Otherwise a fee or package deduction may apply.

Stay in touch.

Occasional notes on new classes, schedule updates and movement tips. No noise.

We treat the cause, not just the symptom.

Book a session
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